Could CBD be an essential nutrient we all lack?

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The prevalence of CBD in the health food industry appears to be experiencing a significant increase in terms of popularity. The demand has surged dramatically over the past years, thanks to the many people who claim it has helped them both physically and mentally. The call for more thorough research continues as several health experts also swear by its effectiveness.
Could it be that the demand for CBD is actually the result of the total eradication of cannabinoids from our diet and thereby denying ourselves the good nutrients our body used to receive? Turns out, this drove a surge in our susceptibility to illnesses and diseases? Physicians and medical experts are increasingly believing that these conditions are caused by nutrient deficiency. In case you acknowledge CBD for its nutritional value, how then should you view it – a natural health food or a pharmaceutical drug?

THE ENDOCANNABINOID SYSTEM
The endocannabinoid system (ECS) is a network of cannabinoid receptors found throughout the central nervous system and the brain. Considering that it is associated with various physiological effects including pain relief, appetite, memory and mood, the regulation of said receptors has been proven beneficial based on preliminary studies. Endocannabinoids are naturally occurring in the body, yet the presence of the cannabinoids within hemp and cannabis can stimulate these receptors.

PHARMACEUTICAL DRUG OR NUTRIENT?
Due to the growing number of studies performed into cannabinoids, other than CBD and THC, the debate on whether cannabinoids should be regarded as a pharmaceutical drug or nutrient rages on. The illegal nature of cannabis which makes it classified under a drug is due to the psychoactive compound THC. It is the one blamed for the euphoric feeling that cannabis smokers experience. Yet, in order to produce the THC, heating cannabis through cooking or smoking is necessary. In case consumed raw, the psychoactive properties are yet to be stimulated. You are therefore receiving a totally different set of cannabinoids. An easy way to receive these cannabinoids is through hemp.
In order for cells to function well, nutrients are essential. In their absence, a lot of bodily functions would not work, as simple as that. In this regard, does it not mean that taking hemp rich in otherwise missed compound become a health food? Notwithstanding the psychoactive elements linked with cannabis, this is just a portion of the complex genetics of the plant. This all requires further research for us to thoroughly understand how human beings can benefit from all forms of cannabis.


HOW SHOULD HEMP BE INCORPORATED IN OUR DIET
The idea of adding hemp into your diet could be appealing to you so as to make the most of its nutritional values, but what are your options? Luckily, hemp does not have an illicit nature. It has been cultivated and bred to eliminate the THC to make it a legal source for other essential cannabinoids. Hemp seeds, which contain plenty of healthy fats and fatty acids, are a great source of omega 3 (alpha-linolenic acid) and omega-6 (linolenic acid).
Incorporating hemp to your diet can be simply done through hemp seeds. All you have to do is to eat them raw or add them to salads or muesli. While they can be obtained easily. Remember that they do not contain cannabinoids. The best thing to do if you wish rich dose of cannabinoids is turning hemp flowers to juice or, take a full-spectrum CBD oil in its natural form.